Stories
How losing weight changed my health holistically.
I was weighing 102kg in January 2021, I had Irritable Bowel Syndrome and poor self esteem as a consequence of obesity. I started fasting at least 8 hours a day, avoiding fatty food and soft drinks, doing push ups every morning, walking 1 km every day and sleeping regularly. I lost 30 kg in 3 years ago, my Irritable Bowel Syndrome has healed and my self esteem has increased significantly.
https://x.com/Vigilantliving?t=ovd4qPXRLFD_PSlrY7PJ9g&s=09Latest Stories and Events
2025 “World Obesity Day” China Summit Successfully Held Online
The 2025 "World Obesity Day" China Summit was held virtually on March 4, garnering participation from over 750,000 viewers through live broadcasts on People’s Daily Health Channel and partnering platforms.
2025 World Obesity Day: China Obesity Training Workshop
Working on the 2025 World Obesity Day (WOD, March 4), the Obesity Prevention and Control Section of the Chinese Nutrition Society (CNS-OPCS), the Xi’an Jiaotong University (XJTU) Global Health Institute (GHI), and the International Research Center for Obesity and Metabolic Diseases, in collaboration with nearly 100 organizations worldwide, hosted the 2025 "World Obesity Day: China in Action" series of events.
Talk on Modifying Indian Kitchen for Healthy Weight Loss
An interactive talk was organised at Sant Parmanand Hospital on World Obesity Day involving doctors, nurses and other staff members.