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When we share our experiences, we shine a light on the failing systems that contribute to obesity—and together, we can drive change.

Obesity is a complex and personal experience, influenced by the systems around us—health, food, government, and more. By sharing your story, you help shift the conversation from individuals to the broader systems that need transformation.

We want to celebrate the inspiring individuals, groups, and organisations leading the call for systemic change. Read their stories below and find inspiration in their efforts to build a healthier future for all.

Do you have a story to tell? We want to hear from you! Submit a story here.

People living with Obesity

People living with Obesity

People living with Obesity

People living with Obesity

Let’s talk about… how the food we have available to us contributes to obesity.

I changed my life 33 years ago when we moved to another city with 3 children and my mother.

People living with Obesity

People living with Obesity

Let’s talk about… the importance of healthcare access in addressing obesity: Priti’s Story

OPINION: World Obesity Day imagines acceptance and equity in care Obesity Matters began with a dream: to create an organization that could help bring awareness to obesity and its effects. We wanted to challenge the status quo by showing how obesity can affect all of us, regardless of age or background.

People living with Obesity

People living with Obesity

Let’s talk about… the stigma that people living with obesity face: Mary’s Story

From the time I was just five years old, I learned to use food to soothe my anxiety, handle my grief, lift my mood, and numb the chronic emotional pain I was experiencing from living in a chaotic, alcoholic home.

People living with Obesity

People living with Obesity

Let’s Talk about Obesity: Medha’s story, Pune, India

See Medha's video on her Facebook or Instagram pages.

People living with Obesity

People living with Obesity

Let’s talk about ... how life events can influence weight gain and obesity.

Let me introduce myself. I am a 64-year-old, hardworking, Southernish, Black woman. By day, I work for WYPR, the NPR news station in Baltimore. At all other times, I am a woman on a mission to eradicate obesity amongst Black women

People living with Obesity

People living with Obesity

Let’s talk about ... your experience of obesity.

I reflect on my story here in 'New Year Resolutions (That Quiet Place)'

People living with Obesity

People living with Obesity

Let’s talk about… mental health.

Mental health can trigger unhealthy coping mechanisms leading to being overweight/obese but also can be affected by those conditions. This is why mental health should be a priority.

People living with Obesity

People living with Obesity

Let’s talk about… your experience of obesity.

I am an obesity survivor and absolutely thriving in my health & fitness going on 8 years now. I am now a personal trainer & body transformation specialist in Perth Western Australia, offering in person coaching and online programs to guide the others trying to overcome obesity & for those that are undergoing bariatric surgery.

People living with Obesity

People living with Obesity

Let’s talk about… obesity rising in every continent

Obesity has become a challenge, a big one, in Nepal (a South Asian nation which continues to struggle with persistent under-nourishment among her people).

People living with Obesity

People living with Obesity

Let’s talk about… the stigma that people living with obesity experience.

Carla speaks to her experience of living with obesity.

People living with Obesity

People living with Obesity

Dana’s story

Dana speaks to the importance of remembering the support offered by the loved ones of those living with obesity.

People living with Obesity

People living with Obesity

Let’s talk about… the stigma that people living with obesity face.

My name is Sandra Elia, I'm passionate about the work I do to help those living with obesity because my story includes overcoming obesity.

People living with Obesity

People living with Obesity

Let’s talk about… how healthcare professionals can improve access and patient experience.

Educating healthcare professionals in using non-stigmatising language and communication in managing obesity may positively affect the quality of healthcare and adherence outcomes in weight loss programmes and interventions.

People living with Obesity

People living with Obesity

Alina’s story

I felt alone for twenty years because I did not receive appropriate medical support and my obesity was considered a choice. Then I found my local patient organisation.

People living with Obesity

People living with Obesity

Discussing weight stigma in Chile

Dr Ada Cuevas of the Centro Avanzado de Medicina Metabólica y Nutrición (Cammyn) in Chile speaks to Melyna about her experience of living with obesity and facing weight stigma.

People living with Obesity

People living with Obesity

Thru Thick & Thin: Dana’s story

When I was seeking support as the partner of someone living with obesity, I couldn’t find any. So, I decided to write a book entitled ‘Thru Thick and Thin: Facing Obesity thru the Eyes of a Loved One’.

People living with Obesity

People living with Obesity

My life after bariatric surgery

Treating my obesity allowed me to prepare myself for a big challenge to climb Aconcagua Mountain. I am almost there! (Story in Portuguese.)

People living with Obesity

People living with Obesity

Wendy’s story

For years I let negative statements about me and my weight define who I thought I was. Each time I tell my story, the people that made those comments become a little less powerful.

People living with Obesity

People living with Obesity

Allison’s story

Allison Ibrahim has lived with obesity for more than 30 years. Having access to good information, supportive systems, and properly informed healthcare professional is essential – but difficult to come by

People living with Obesity

People living with Obesity

Obesity Matters: A Lifetime In The Making

As we approach World Obesity Day (WOD) and Obesity Matters’ first anniversary, I cannot help but reflect on why I started Obesity Matters, and there are three major reasons that stand out

People living with Obesity

People living with Obesity

Ogweno’s story

Ogweno Stephen was born with childhood obesity, but with the support of people around him he was able to manage his condition. He now leads Stowelink, an organisation educating people in Kenya about obesity, stigma, and how to lead healthier lives.

People living with Obesity

People living with Obesity

Leeds against stigma - supporting people with obesity

For World Obesity Day 2022, we felt that we needed to start asking people in Leeds about their experiences of living with obesity and the associated stigma, bias and discrimination